Science Behind Cupping: Cupping is an ancient therapy used to treat different kinds of medical conditions. It is now used in more than 60 countries of the globe for curing various health issues such as insect bites, headaches, hypertension, skin issues, infertility, and digestive disorders.
The therapy of cupping includes various theories and methods. The blood supply is offered to the skin and suction helps to increase circulation in the full body. The cupping method improves the immune system and reduces inflammation in the body. Now, let us understand the mechanisms and techniques of Cupping in this blog.
Summary of Science Behind Cupping and Cupping Therapy
Cupping therapy is an application of quick strokes to treat body pain and aches. It helps to improve the quality of life of every person and gives better mental health as well. The cupping session normally takes around 20 minutes and is performed in 5 steps.
In the first step, the primary suction is given to the body. The therapist will target certain spots for cupping and disinfect those spots. Then the cups are placed on the selected areas and the air is pulled inside the cup by electrical or manual suction. These cups are left for up to 5 minutes.
The second step is puncturing wherein the cuts are done on the skin with the help of a needle or auto-lancing device. In the third stage, the suction is again created by placing the cups on the spots for about 5 minutes. In the 4th step, the cups are removed from the skin. In the final stage, cleansing, and dressing are done on the areas with the help of a skin disinfectant. Finally, the adhesive strips are then applied to those areas where the cupping was done.
Health benefits of cupping therapy
Cupping therapy is an old method used to treat different kinds of health problems such as stiff muscles, pain reduction, inflammation, and a stiff body. It helps to reduce other problems such as digestive problems, sleep disorders, fatigue, itchiness, and soreness.
Cupping therapy is an effective treatment but not suitable for everyone. Avoid cupping if you have some health issues such as Anemia, skin conditions, bleeding disorders, and cardiovascular diseases.
You must first talk to your doctor about whether to go for cupping therapy or not. It will help you to treat health conditions with some effective methods.